Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
Wherever you look today, there are Valentine’s Day cards, chocolates, menus, flowers, champagne, meal deals, jewellery, perfume, … all the things you need to declare your love for your partner. (Although I’ve found a big hug and “I love you” works just as well as baubles, but then I’m not trying to sell a product.)
In the middle of all the proclamations of love to others, are you remembering to love yourself?
I don’t mean loving yourself once you’ve lost that weight, got that promotion, found that man, sculpted those abs. I mean loving yourself now, even with all those little flaws that probably only you see or care about. It is about treating yourself with self respect, compassion, kindness, affection, tenderness, all the qualities you would bring to your relationship with your best friend.
Sometimes people have problems with loving themselves, thinking it is selfish or arrogant. But in fact, it will make you more confident and happy and that can only impact positively on those around you. It can help you to achieve your goals and dreams.
So how do you do this? Well, better people than me have written countless books on this, but for starters, you can take a leaf out of Queen Latifah’s book: “When I was around 18, I looked in the mirror and said, 'You're either going to love yourself or hate yourself.' And I decided to love myself. That changed a lot of things.”
And yes okay, why not buy yourself some flowers to celebrate loving yourself?
If this has struck a chord with you and you want to find out if coaching will support you, book for a Light the Blue Touchpaper session.