I have been bumping in Sinead at events over the past couple of years, as well as reading her excellent free eBook,From Apps to Zen, and her informative monthly newsletter. I have always loved her energy, insights and world view. She sent me an advance copy of ‘The Business Yogi’ and asked me to read it. Knowing Sinead, I was happy to say yes. However, I will admit to being anxious on hearing that the book used yoga and its’ philosophies as a starting point for business ideas.
"Whether you think you can or you think you can't you are
all have a little voice in our head, that one which whispers away in a constant
running commentary, like a particularly chatty friend. “Did I buy the milk?”, “Is the building I
want on the left or right?”, “These shoes hurt”, “What shall I do next?” – you know
the kind of thing.
of the time, the voice isn’t a problem and can blend into the background. However, sometimes, this little voice can become
An artist client of mine was recently
asking about a possible place where they could meet contacts and potentials
clients. He was coming from the
viewpoint that he felt uncomfortable in “formal”settings, but felt that those
would be the most suitable places for business meetings. After all, he had seen “The Apprentice” and
Sir Alan’s faux, but imposing boardroom.
I have had great and very productive
meetings in all kinds of places. I can regularly
be found in the Espresso Bar at the National Theatre, a great space with an
inspiring buzz – and after all the business talk, there is usually an ace
exhibition or two to take in.
This morning, I decided to buckle down and
start a project which had been on my to-do list for some time, which was to
review and rework one of my workshops.
This has been on the list for about 6 months and in my mind it was a big
job, one which would take a lot of thought and time. The way to tackle it, I thought, was to bring
the 10 minute rule into play.
The 10 minute rule is a very useful tool to
use when faced with projects you are putting off, whether because the job looks
too big, too difficult, you don’t know where to start or .
Better than a thousand hollow words, is one word that brings peace.
Halfway through January and how are you doing
with your New Year’s Resolutions? That
Last year, I made a list of things I wanted
to do; create more work, learn as much as possible, make new friends and
contacts, read, dance, visit galleries, exercise, etc, etc. I had it all set up with goals, timelines,
action points. Gosh, it was impressive, but in order to get
everything I wanted done, it seemed I would have to timetable my life down to
the last second.