Blog

Blog

This Week on Patreon - 24 July

Posted on 24 July, 2020 at 5:25


These are the resources which I uploaded onto Patreon this week - the 3 membership levels get a blog a week and a video every two weeks. 3 Star members also get a quarterly 1-2-1 online coaching session with me. This is another way to work with me if you prefer not to buy a programme of sessions with me.

https://www.patreon.com/catching...

Read Full Post »

The Goal or the Journey?

Posted on 17 October, 2019 at 5:50


Photo by Annie Spratt on Unsplash

As a coach, I am often asked how many of my clients reach the goals. It is an obvious question because it is a useful measure of success for the client, for me and for people thinking of working with me.


But it is...

Read Full Post »

What Would I Be Doing Without Coaching?

Posted on 25 October, 2018 at 5:35



I was asked recently how I got into coaching and I told my story (as mentioned in a previous blog - link below).

 

I was then asked another question, which really got me thinking:

 

“If you hadn’t gone for coaching, what would you be doing now?”

 

Read Full Post »

Is Coaching About Making Me Better?

Posted on 5 May, 2018 at 0:55




This is a question which came out of talking about coaching with a prospective client.


I did not question the meaning of ‘better’ in thi...

Read Full Post »

What If I Don't Know My Goal?

Posted on 5 May, 2018 at 0:50



When I talk about coaching and the GROW methodology, people sometimes say, "but does that mean I need to know what my goal is before I come to you?"


The answer is no, you don't.


Read Full Post »

Coaching, Not Telling

Posted on 4 May, 2018 at 13:10



I was once asked for advice on whether someone should set up as a freelancer, a limited company or another type of business model. I said that I didn't know.


...

Read Full Post »

Is Coaching All About Solutions?

Posted on 4 May, 2018 at 13:05



All the clients who have come to me want something to change.  They can come with a ready formed goal or needing to find their direction. Either way, at the end of our work together the clients will, if the coac...
Read Full Post »

How Much Are Your Goals Worth?

Posted on 4 May, 2018 at 13:00



I love a bargain. I love finding designer labels in charity shops and at vintage fairs; or excellent apps for free. It all saves a few pennies and there is the fun and thrill of getting a great deal.


Read Full Post »

GROWing with Coaching

Posted on 4 May, 2018 at 5:40



The GROW methodology that I use as a coach is well established … but what does GROW actually mean?


G is for Goals

This is the “wh...

Read Full Post »

How I Discovered Coaching

Posted on 4 May, 2018 at 5:25


I wanted to share my first direct experience of coaching.


When I was 49, I was mentally and emotionally running around in circles frustrated about my professional life. I was a fundraising manager and my next step was to go further up the fundraising ladder. The only problem was that I had never wanted to be a fundraiser. Like many ...

Read Full Post »